cropped-beautiful-blur-bright-326055.jpg

PCOS cannot be cured but it can be completely controlled, and life with controlled PCOS is the best life you can have! I help women by empowering them to heal themselves naturally so you can live your best life with all the joy, confidence and beauty you deserve. I provide easy, long term lifestyle solutions that are enjoyable, easy and manageable and are not restrictive, prescriptive, boring or hard to stick to. I believe life is for living and anything we do has to bring us joy!

I combine science and nature to guide and encourage you on all aspects of a vital lifestyle for PCOS. Including nutrition, supplements, low-tox living, exercise, mindfulness and mental and emotional wellbeing to balance your hormones naturally. With my philosophy you do not need to go dairy free, gluten free or anything else free unless you have a specific medical reason to do so.

The vision of PCOS Power is to empower women to fully manage their own pcos and then to go on and thrive, without having to think about their syndrome.

);